Fishkeeping: A Splashing Hobby
Fishkeeping is something most of us have experienced at least once in our life, be it the single guppy in a small bowl or a reasonably large aquarium equipped with all the necessary life-giving paraphernalia that the fish require. Today, fishkeeping is one of the highest ranking hobbies in the world and the variety of fish being kept is diverse – from river fish to sea fish and other little critters that live in water.
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Japanese Food: Delicately Delicious!
Everybody loves Japanese food! Despite is premium pricing, Japanese food has taken us by storm and now many of us relish the taste and texture of finely cut cubes of raw fish. Japanese food is wholesome and healthy, low in cholesterol, fat and calories yet high in fibre and protein as much of it is derived from the sea! So does Japanese food help us live longer? Apparently so, as proven by the high longevity rate as compared to other countries!
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Beauty Sleep: Sleep Well, Look Good
Nowadays, we are so conscious of our health and of our youth that we spend a large part of our income buying products that help us maintain our good health and help us look good. But the best supplement of all is free and it comes naturally to us everyday, and yet we brush it aside as if it was the least important aspect of our lives. The importance of Beauty Sleep cannot be denied and is more than just skin deep.
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The Union of Mind, Body & Soul
Many people in the world today are enjoying their yoga in one form or another. Whether it is Hatha or Ashtanga yoga or Pranayama Yoga (to name a few), we perform those weird poses to tone those muscles that we did not even know existed and we move into those postures that we would never have dreamed of!
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Nature’s Perfect Product
Honey, the elixir of health, beauty and youth and a long time ago, touted as the nectar of the gods. It is in everyone’s home – superstars, billionaires, the average Joe and even the homes of those with more meagre means. But, what do we really know about it?
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